Weight and Work out log.
Usagi's Silver Palace
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Weight/Workout Log
Weight Log
| 08/25/08 | 230 |
| 08/28/08 | 230 |
| 09/07/08 | 221.8 |
| 09/08/08 | 225.6 |
| 09/09/08 | 224.7 |
Workout Log
| 08/28 | 21/Elliptical |
| 09/02 | 30/Walking |
| 09/03 | 0 |
| 09/04 | 0 |
| 09/05 | 20/Elliptical |
| 09/06 | 0 |
| 09/07 | 0 |
| 09/08 | 30/Walking |
| 09/09 | 20/Elliptical |
| 09/10 | |
| 09/11 | |
| 09/12 | |
| 09/13 | |
| 09/14 | |
| 09/15 | |
| 09/16 | |
| 09/17 | |
| 09/18 | |
| 09/19 | |
| 09/20 | |
| 09/21 | |
| 09/22 | |
| 09/23 | |
| 09/24 | |
| 09/25 | |
| 09/26 | |
| 09/27 | |
| 09/28 | |
| 09/29 | |
| 09/30 |
So far I owe two hours of work out time that I need to make up. I made up one a little bit with a 20 min ellitical work out one day.
Working out everyday for 30 mins plus an extra 20 mins at home on the elliptical.
Part of the 30for30 challenge from my college.